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Austin Mutual Aid Resources
Health & Safety
Hypothermia, carbon monoxide, emergency kits, winter safety
(AMA Guide) Carbon Monoxide Poisoning
Carbon monoxide is invisible, odorless, and deadly. During winter storms, the risk goes up sharply when people use generators, gas heaters, or grills indoors. Do not let this happen to you or your family. What to know Never use generators, grills, camp stoves, or fuel-burning heaters indoors or in enclosed spaces Symptoms: dull headache, dizziness, fatigue, nausea, confusion, shortness of breath Key sign: symptoms improve when you leave the building and return when you go bac
4 days ago1 min read
(AMA Guide) Signs of Hypothermia
Hypothermia can set in faster than you expect, especially for people who are outside or without heat for extended periods. Know what to look for — in yourself and in the people around you. What to know Call 9-1-1 or get to a hospital immediately if you suspect hypothermia While waiting for help: move to a warm place, warm the center of the body first, cover with blankets including the head and neck In children: bright red, cold skin and very low energy Early symptoms: shiveri
4 days ago1 min read
(AMA Guide) Winter Weather Safety: Travel
If you can stay home, stay home. If you have to drive, slow down, check conditions first, and give yourself more time than you think you need. Here is what to keep in mind. What to know Do not drive until road treatment crews have done their work Check conditions before leaving: ReadyCentralTexas.org or call TXDOT at 1-800-452-9292 Slow down — speed limits are set for ideal, dry conditions Increase your following distance from 3 seconds to 8–10 seconds on ice or snow Watch f
4 days ago2 min read
(AMA Guide) Winter Weather Safety: Property
Frozen pipes are one of the most common — and most costly — problems that come with a hard freeze. A little preparation before temperatures drop can save you a major headache later. What to know Open cabinet doors under kitchen and bathroom sinks to let warm air reach the pipes Let faucets drip — moving water freezes more slowly Disconnect hoses, insulate outdoor faucets and pipes Know where your water shutoff is — turn it off at the first sign of a broken pipe Never use a pr
4 days ago2 min read
(AMA Guide) Winter Weather Safety: Pets
Pets cannot protect themselves from the cold. Bring them inside, make sure they have fresh water, and never leave them in a parked car during cold weather. What to know Bring pets inside — the safest place for them is a warm, dry, heated space Never leave pets in unattended vehicles during cold weather Make sure pets have fresh, unfrozen drinking water at all times Details During extreme cold, get your pets indoors and keep them there. A parked car in freezing weather acts li
4 days ago1 min read
(AMA Guide) Winter Weather Safety: People
The safest place to be during extreme winter weather is indoors. If you have to go out, be prepared. And no matter what, check on the people around you. What to know Stay indoors whenever possible Keep your phone and devices fully charged — they may be your only communication if power goes out If you go outside, dress in layers and protect your head, hands, neck, face, and ears Wear closed-toe shoes with nonskid or lug soles on ice or snow Never use an oven, stove, grill, or
4 days ago1 min read
(Facebook) Help for Abuse Survivors
Support services for survivors of domestic violence, sexual assault, and trafficking.
Apr 11 min read
(Facebook) Maternal & Infant Support
Resources for pregnant people, new parents, and families with young children.
Apr 12 min read
(Facebook) Dental Care
Free and low-cost dental services in the Austin area.
Apr 11 min read
(Facebook) Medication Assistance
Help affording prescription medications.
Apr 11 min read
(Facebook) Mental Health Resources
Mental health support, crisis services, and counseling in the Austin area.
Apr 11 min read
(Facebook) Medical Care — Free & Low-Cost Clinics
Free and low-cost medical clinics and health services in the Austin area.
Apr 11 min read
(Facebook) Substance Use & Recovery Support
Resources for people navigating substance use, recovery, and sober living.
Apr 11 min read
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